Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Cupping therapy is trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
According to traditional Chinese medicine (TCM), cupping is a method of creating a vacuum on the patient's skin to dispel stagnation (stagnant blood and lymph), thereby improving qi flow
Cupping and acupuncture are similar because they both promote optimal “Qi” by drawing energy and blood flow to areas of the body that are experiencing inflammation, prone to low lymphatic circulation or experiencing poor blood flow.
The colour and pattern of the marks depend on the level of stagnation in the area, and range from a bright red to dark purple, usually lasting 3 days to a week - sometimes longer if the person is very sick or sedentary.